Water | 66.53g |
Energy | 164.0kcal |
Energy | 685.0kJ |
Protein | 29.37g |
Total lipid (fat) | 4.26g |
Ash | 0.85g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 4.8mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 253.0mg |
Potassium, K | 366.0mg |
Sodium, Na | 73.0mg |
Zinc, Zn | 4.9mg |
Copper, Cu | 0.153mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 37.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.24mg |
Riboflavin | 0.301mg |
Niacin | 7.364mg |
Pantothenic acid | 1.359mg |
Vitamin B-6 | 0.562mg |
Folate, total | 16.0??g |
Folic acid | 0.0??g |
Folate, food | 16.0??g |
Folate, DFE | 16.0??g |
Vitamin B-12 | 6.44??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.24mg |
Fatty acids, total saturated | 1.71g |
14:0 | 0.04g |
16:0 | 1.23g |
18:0 | 0.44g |
Fatty acids, total monounsaturated | 1.74g |
16:1 undifferentiated | 0.38g |
18:1 undifferentiated | 1.36g |
Fatty acids, total polyunsaturated | 0.74g |
18:2 undifferentiated | 0.54g |
18:3 undifferentiated | 0.04g |
20:4 undifferentiated | 0.16g |
Cholesterol | 97.0mg |
Tryptophan | 0.262g |
Threonine | 1.288g |
Isoleucine | 1.395g |
Leucine | 2.386g |
Lysine | 2.593g |
Methionine | 0.821g |
Cystine | 0.302g |
Phenylalanine | 1.212g |
Tyrosine | 0.955g |
Valine | 1.45g |
Arginine | 2.009g |
Histidine | 0.738g |
Alanine | 1.884g |
Aspartic acid | 2.747g |
Glutamic acid | 4.502g |
Glycine | 1.963g |
Proline | 1.531g |
Serine | 1.175g |
Hydroxyproline | 0.524g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |